Menstrual Health Management Kit
Welcome to WingWoman Lebanon’s Menstrual Health Management (MHM) Kit. We believe in providing accessible, culturally sensitive education on menstrual health, puberty, and related topics often considered taboo in some communities. This kit aims to break the silence and stigma around menstruation by promoting open, informed conversations. Download the MHM Kit PDF and watch the videos that go along with it to learn more about menstrual health and wellbeing!
Episode 1
Puberty
This video will help you define puberty and understand the physical and emotional changes puberty causes.
Episode 2
Menstruation
What menstruation is, why it happens, and what to expect?
Find this all in one video!
Episode 3
Managing Periods
Explore different products and methods for managing periods effectively and comfortably.
Episode 4
Myths & Taboos
Debunk common myths and address taboos surrounding menstruation.
Episode 5
How Men Can Support Menstruators
Practical ways men can support those who menstruate.
Lets spread the knowledge!